When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Consuming probiotics can help reduce cholesterol absorption in the gut. Include probiotic-rich foods like homemade yogurt, kefir, and fermented vegetables as part of your festive menu. Adding a ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

It also provides 11 grams of fiber, which can help lower your cholesterol. Other fast food menu items won't wreak havoc on your heart if you look closely at their nutritional content. Read more ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

low sugar and refined grains; good levels of nuts and olive oil, and some dark chocolate.” Their menu resembles Mediterranean diets found in so-called “Blue Zones” like Sardinia in Italy ...

From a nutritionist's point of view, here's what Bharathi recommends for healthier coffee orders this holiday season. The ...

A recent Carnival guest asked for a partial refund because she was not able to get a gluten free taco from a dining venue ...

Related: There Are Over 400 Types of Berries, but These Are the Ones With the Best Health Benefits, According to ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...