The welfare team at West Nottinghamshire College have taken delivery of a kind donation from a Nottinghamshire mental health ...

The mental health benefits of strength training are incredibly powerful. It can rewire your brain and change your negative ...

CHENGDU, Nov. 20 (Xinhua) -- China's Ministry of Education and the United Nations Children's Fund (UNICEF) co-hosted an event in Chengdu, southwest China's Sichuan Province, on Wednesday to mark World ...

A multi-country study has linked internet use to a reduction in depressive symptoms. City University of Hong Kong and the ...

The holidays can be rough to navigate for those with mental health issues. Some are estranged from family, or too far away to get home. For others, being among family can be an ordeal, dealing with ...

Lehi local and gym owner Kenny Knight has brought his vision of a healthier future for Utah’s youth to life with his new ...

Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

In 2020 Meta agreed to pay a settlement of US$52 million to moderators due to mental health issues caused by their roles ...