But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Many Americans experience a “winter funk” as the days grow shorter and temperatures turn colder, a new American Psyc ...

Army sergeant Victor Estela struggled with a debilitating mental fog when ... patient's struggles with mood are related to T levels. Leonard Pogach, M.D., executive director for endocrinology and ...

Even on those drizzly days, getting out in nature can have a positive impact on your mood ... mental flexibility and adaptability - both key for maintaining good long-term mental health.

From 2013 to 2023, referrals from pediatric allergists to mental health experts related to food ... Stukus and his colleagues conducted a chart review of 250 referrals (141 male; median age ...

Dr Chakravorty has expertise in Adjusting to Change/Life Transitions, Adolescent Counselling, Anxiety Disorders, Depression, Isolation, Mental Health, Mood Swings / Mood Disturbance, Parent/Teen ...

Hormones control just about every aspect of the body, from reproductive health to aging, and influence everything from energy level to mood. “All of that is regulated by your hormones,” CEO ...

All people experience a range of challenges in our lives that can result in significant stress, mood changes, excessive worry ... We ground our work in the idea that mental health means something ...

although valproic acid may both prevent migraines and act as a mood stabilizer. Lifestyle modifications, like getting enough sleep, learning to manage stress, and exercising can help alleviate ...