A multi-country study has linked internet use to a reduction in depressive symptoms. City University of Hong Kong and the ...

GRAND Mental Health cut the ribbon Thursday on a residential facility in Claremore for adults with severe mental health ...

42% of Canadians who participate in arts and culture activities once a week report that their mental health is excellent or very good ... that the sample's composition reflects that of the adult ...

Lehi local and gym owner Kenny Knight has brought his vision of a healthier future for Utah’s youth to life with his new ...

Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the ...

A new grant opportunity will soon provide Richmond Community Schools students with a greater sense of calm and belonging, as ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

“Research has consistently shown that exercise helps improve mental health,” Chait explains. “Exercise leads to a release of ...