It’s common for aging parents to have unrealistic expectations for their relationship with adult children. I want to empower ...

A multi-country study has linked internet use to a reduction in depressive symptoms. City University of Hong Kong and the ...

Lehi local and gym owner Kenny Knight has brought his vision of a healthier future for Utah’s youth to life with his new ...

Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...