Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...

In today’s fast-paced world, it’s easy to neglect our own needs and prioritize others, but practicing self-love is essential for our mental, emotional, and physical health. Today, I’m excited to share ...

A multi-country study has linked internet use to a reduction in depressive symptoms. City University of Hong Kong and the ...

Simultaneously, there is an increasing spotlight on mental health. We stand at a juncture ... While the digital world is an integral part of young adults’ lives, striving for a balanced relationship ...

Online activities and information to help manage your wellbeing. This includes resources around coping with problems, general wellbeing advice and also ways to stay connected to others and managing ...

It’s Tuesday, July 9, 2013. "NCAA Football 14" was just released, and gamers across the United States couldn’t wait to bring it home and spend hours playing as their favorite college football ...

Plenty of fun, engaging activities can go a long way toward ... Talking about feelings with a trusted adult Good mental health doesn't mean your kids never get stressed. It means they can ...

His YouTube series Low Batteries examines how video games help players cope with their mental health struggles. It's based on his own experiences. "For pretty much my whole life I've used video ...