Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

It is amazing to me that people used to run, lift, hike, play basketball, what have you, in the same pair of swishy gym ...

WHEN time is short - and it certainly can be in the lead-up to Christmas - you need an efficient and quick workout. With party season around the corner, there is still time to shape up before ...

Last, most of our top choices come in both a long-sleeve and short-sleeve option for maximum versatility. Below, see the 7 best workout shirts for men that made the final cut.

The shorts have an elastic waist, supportive anti-odor liner, and an athletic fit ... What are the differences between men's and women's workout clothes? Brands differentiate men's and women's ...

A UC Santa Barbara study reviewed exercise research on how acute physical activity impacts cognition in young adults. They found that short, intense workouts like HIIT and cycling significantly ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After a series of warm-ups, we finally turn to the deadlift – an exercise I never usually attempt despite being a regular gym man. In a sense, it is the most straightforward exercise.