Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Among people with moderate or high genetic dementia risk scores, high cardiorespiratory fitness attenuated dementia risk by ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Scientists are piecing together the brain processes that underlie the wide-eyed wanting-to-know we generally think of as ...

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“This study found a dose-dependent — meaning more was better — effect of exercise fitness on several critical types of ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

Did you know 85% of adults would not know what to do if someone collapsed ... The workshops are interactive and there's an expectation that you will join in with activities and discussion. How much ...

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YALSA’s Best Fiction for Young Adults Blogging Team presents fiction titles published ... One year after Linden James returns from the woods with no memory of what happened on Summer Solstice, another ...

Houston is looking to get back in the win column, while Dallas is looking for a first home win.