If you’re in the mood for something fresh and flavorful, Mediterranean recipes have got you covered. Think juicy tomatoes, ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Grilled Mediterranean Salmon Skewers & Creamy Cucumber Pasta Salad is a refreshing and nutritious meal that's perfect for ...

But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...

This light, bright vegetarian casserole features layers of Mediterranean flavor, with lemon rice, herby zucchini, tomatoes, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

A Mediterranean-inspired Boursin chicken casserole, skillet chicken thighs with chickpeas and feta, and a smoky chicken and ...

From chickpeas to fava beans, from fried to baked, there are many ways to make and prepare falafel. Here are some of our ...

She shared the recipes she made for her family and friends based on those traditions, adapted to the realities of her modern life as a busy suburban mom. Since then, the Mediterranean Dish’s ...