The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Thanksgiving is the Super Bowl of food holidays, and if you’re going to win, you need a game plan. A two-week timeline keeps ...

If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic ...

Bagged salads are convenient, versatile, and delicious, but what if we told you there's a hack to make them even more ...

Carolina Schneider, MS, registered dietitian and Nutrition Advisor for Daily Harvest recommends these services as a practical way for families to enjoy balanced meals without extensive prep ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

Editor's note: Purple Carrot offers prepared meals in addition to meal kits but did not at the time of this original writing. We plan to test ... have a good deal of prep and recipes contain ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

In just three years, over 20 Turkish eateries have sprung up across Delhi-NCR, from upscale restaurants serving Ottoman-style ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...