Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

look at the Mediterranean dietary pattern. Plenty of vegetables, fruits, whole grains, legumes, nuts and seeds, extra virgin ...

COLUMBUS, Ga. (WRBL) — 537 million adults worldwide live with the autoimmune disease Diabetes. Today is World Diabetes Day ...

Make your tissues looks cute with these 10 crochet tissue box cover patterns.

The score was based on eating more traditional Mediterranean diet foods like fruits ... The results also may not be ...