Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Read below to learn more about her experience with weight loss and diet. Hrithik Roshan's elder sister Sunaina Roshan had a massive weight loss transformation in 2017. After undergoing a bariatric ...

The actor, 44, managed to relate to a wide audience as her "This Is Us" character, Kate Pearson, went through her own weight-loss challenges over the course of six seasons. After the show wrapped ...

What kind of diet works for you ... posing for Defined Magazine Lizzo proudly flaunts her weight loss in an array of sizzling swimwear before making a cheeky reference to Ozempic jabs Ashlee ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...