His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts—has helped him maintain a 200-pound weight loss. "It's a life of ... showing off their body ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

"My mom took Ozempic." Kelly explained, "I had gestational diabetes, and I had to lose the weight that I had gained during pregnancy, otherwise I was at a higher risk of actually getting diabetes ...

As a nutritionist people often moan that ‘they’d eat much more healthily if it wasn’t so horribly expensive?’ But the truth is healthy foods aren’t the preserve of posh delis and farmers ...