Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

but this sesame seed paste is incredibly versatile as a salad dressing or sauce for vegetables, like these roasted carrots and parsnips from the “The Sustainable Mediterranean Diet Cookbook.” Parsnips ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

From vegan tacos to marinara pizza to kung pao cauliflower, here are 22 must-try vegan dishes that prove just how indulgent ...

I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate into my diet at home.

Impact Link I've been following the Mediterranean ... include in my regular diet at home. I'm going to start having more salads with breakfast. I never considered eating salad at breakfast before ...