An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

As always, consult with a healthcare professional to create a treatment plan that works best for you. If you care about high ...