Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...

Weight management at the menopause Fluctuating hormones can affect your metabolism during the perimenopause and beyond, leading to weight gain and reduced muscle mass. Many women struggle to ...

It is most widespread in Asian countries, Sub-Saharan Africa and the Eastern Mediterranean countries. This fact did not go unnoticed by LASCOD and the research and development centre immediately ...

Researchers developed MethylGPT, a powerful transformer-based model that identifies DNA methylation patterns, enabling ...