A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Savor summer with Mediterranean-inspired recipes by Chef Coby Smith of The Hope Bistro — perfect for your next dinner party.

Gastroenterologist reveals who should follow gluten-free diet and who should avoid it: ‘Those with wheat allergy…’ By Sanya Panwar Published on: Jun 18, 2025 02:08 PM IST ...

A NEW prospective study has shed light on how closely following a Mediterranean diet could benefit patients newly diagnosed with Crohn’s disease. The study explored the biological impact of diet on ...

Millets are versatile grains that provide you with a plethora of nutritional and health benefits. If you are shifting towards a gluten-free diet, here are some quick millet snack recipes you can try ...

About This Plan This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of protein and 31 grams of fiber to support overall health ...

Note, scanned two print pages to one digital page. Title page additional wording Reference BR 1736 (6) Restricted Battle Summaries No. 2: Action off Cape Spada, Crete No. 8: Operation M.A.5 and Action ...

The majority of participants, 87%, did not follow any specific diet, 8% followed a calorie-restrictive diet, 3% opted for nutrient restriction, and 2% followed an established dietary pattern.