These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

The 3 Best, Most Secure Web Browsers That Are Better Than Google Chrome, Experts Say Bondi fires 20 Justice Dept. employees involved in Trump prosecutions Julia Garner addresses fan backlash to ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

“The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

The association between the MeDi diet and increased longevity and reduced mortality and morbidity from certain cancers and other nutrition-related diseases has been widely studied (9 – 12). However, ...

Palm Beach Gardens’ culinary scene has lost one of its most promising new stars. The ambitious fine-casual Med concept has abruptly closed.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

Savor summer with Mediterranean-inspired recipes by Chef Coby Smith of The Hope Bistro — perfect for your next dinner party.