The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
'I'm a physician - eating these five foods can add years to your lifespan'
The Secrets to Living Your Longest, Healthiest Life', detailed the daily dietary choices that could be our natural elixir of ...
Two portions of 40p 'protective' superfood a week can slash risk of heart disease
Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...