Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

This article on fats focuses on four types: saturated, monounsaturated, polyunsaturated, and trans. Saturated vs Unsaturated ...

Bratwurst and sauerkraut is a delicious and simple one-pot or one-skillet dinner. This classic pairing of German sausage and ...

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United States.

a chef friend of Danny's added a puff pastry to a McDonald's burger and blended fries to make a pomme puree and beef wellington, while in another he made a crispy chicken caviar crème fraîche ...