Hard water, rich in calcium and magnesium, causes stubborn stains and reduces appliance efficiency. While not harmful to ...

Metallicity is a fundamental part of the Universe. The Big Bang created mostly hydrogen, the simplest and lightest element, ...

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

Magnesium is one of the most essential minerals in the human body, playing a role in more than 300 biochemical reactions. It ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work together to support health.

For years, experts have hailed magnesium as the "miracle mineral" for everything from anxiety to athletic performance. But a ...

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate ...

Thousands in the UK are suing Johnson & Johnson, alleging that the company's baby powder products concealed cancer risks ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...