It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Common age-related problems include presbyopia, cataracts and age-related macular degeneration. As we get older, it’s common ...

Lutein plays a pivotal role in safeguarding the eyes by filtering blue light, which can penetrate deep into the eye and ...

Supplements Slow Disease Progression During Late Stage of 'Dry' Age-Related Macular Degeneration July 16, 2024 — In a new analysis of data, researchers have found that taking a daily supplement ...

The future Queen is known to be a fan of the berries that are rich in vitamins, minerals and antioxidants - and taste great ...

When it comes to protecting your eyesight, it turns out the secret ingredient might already be sitting in your kitchen. Eye ...

Sickled cells can obstruct the tiny blood vessels in the retina, the light-sensitive tissue at the back of the eye. This blockage reduces oxygen supply (ischaemia) and can result in retinal damage or ...