Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...
Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...
For Your Life on MSN
Living well with MS: Tips for mobility and independence
Multiple sclerosis (MS) can significantly affect a person’s mobility, a challenge that often interferes with daily routines ...
Occupational therapy helps multiple sclerosis patients manage symptoms so that they can perform their daily tasks more efficiently.
Hydrotherapy significantly improved balance and reduced fatigue in MS patients compared to standard physiotherapy, enhancing daily function and energy levels. The study used the Modified Fatigue ...
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