I'm a typical bloke in my 50s and shed 25kg in six months by making a simple change thousands will argue 'isn't worth it' - here's why they're wrong
At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...
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I wore an electric shock suit to work out – it was expensive but worth it
Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...
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Weight Loss
The singer reflected on being ‘so broken and dark’ a year ago.