Weight loss story: Woman loses 10 kgs in 3 months, shares 6 simply lunch ideas to reduce belly fat
A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
I eat the same packed lunch every single day – it’s perfect for weight loss and keeps me full for longer, says TV doc
A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...
Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss?
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...
7-Day Weight Loss Meal Plan for Better Blood Sugar, Created by a Dietitian
Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.
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The biggest weight-loss myths debunked by a dietitian: Avoid these common mistakes if you want to get slim for summer - including the 'light' lunch that's sabotaging your diet
Bread will make you gain weight, sushi is always a healthier option, and carbs are your worst enemy - these are just a few of the biggest misconceptions out there about weight loss. But these so ...
Healthy office lunch meal prep ideas that will help you lose weight and trim fat
Fat loss expert Hawys D has shared what food you can meal prep for office days which will help you lose weight. People were loving her suggestions as she shared them on Instagram ...
NHS doctor shares 'perfect' go-to lunch which keeps him full and aids weight loss
NHS doctor Amir Khan has shared his top lunch tip that he has most days at work - a salad that is packed with all the ...
Wall Street Lunch: Viking Weight-Loss Pill Data Is Striking
Viking Therapeutics shares surge as VK2735 shows significant weight loss in early-stage study, with plans for a phase 2 study ...
ITV doctor says he eats same lunch every day - and it's perfect for weight loss
Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, has shared his top tip for a healthy lunch that ...
Good Morning Britain GP eats same lunch every day to help weight loss
NHS doctor Amir Khan says the lunch is not only super simple and cheap to make, but it has all the nutrients he needs ...