Actress Bridget Fonda looked happy as she stepped out in Los Angeles for lunch on Tuesday. She continued to display her ...

Lizzo is opening up about her weight loss journey, specifically the three meals she relies on to maintain balance. The ...

Kyra Dawson, 31, from Essex, lost an impressive nine stone after the death of her adoptive mother set her on a path of ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Simple is a free app that uses AI to track your food intake, recommend meals, and give fitness and nutrition advice. Here is ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and ...

Fitness creator @betterwithbalance claims to make 4 days of lunch for R150 using Checkers supplies, but South Africans ...

A mum has opened up about her self-image struggles after losing a staggering 11st, revealing she "struggles to look at ...

A WOMAN has shared the grim side effect from Mounjaro that’s so bad she’s thinking of stopping the drug altogether. Kelly, ...

The 37-year-old, who has lost a significant amount of weight, shared exactly what she eats daily with her adoring fans.

A fitness trainer shows how to make five healthy lunches for under R200 using simple Woolworths ingredients, proving ...

Lizzo spoke candidly about her day on a plate amid her recent weight loss. The “Good as Hell” singer, 37, said during an interview with Women’s Health, published on Tuesday, July 1, that she is ...