Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...