Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...