Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Avoid excess sugar: You can reduce your triglycerides by cutting back on candies, sugary drinks, cookies, and pastries. Plus, steering clear of high-fat foods will naturally lower your cholesterol too ...

In summary, when choosing the best fish oil to lower triglycerides, it is important to choose a supplement that is in its natural triglyceride form and contains at least 2-4 grams of EPA and DHA ...

Yes, omega-3 supplements can help lower triglyceride levels. They are also beneficial for reducing inflammation and improving heart health. Vitamin D and niacin are two natural vitamins that may ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Which medicine helps lower triglyceride levels? Certain medicines like fibrates, nicotinic acid, omega-3 fatty acid, statins, and PCSK9 inhibitors. When natural methods of lowering triglyceride levels ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...