These low-sodium dinners are delicious ways to stay satisfied until bedtime. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium like lean proteins, ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

"Consumers can request low-sodium options at restaurants ... Yet, major restaurant chains in the United States serve meals with salt or sodium levels as high as 2,300 milligrams, or about a ...

This week, Kraft Heinz shared that it is pulling its Lunchables products from a program providing free and reduced meals to ...

when Consumer Reports said its tests showed the school-approved Lunchables contained more sodium than the store varieties.