I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

The labelling on packaged foods is another issue: while the nutrition information on the back of a package may tell you how much sodium there is, this does not explain whether it is high is low.

COULD your breakfast be the key to weight loss ... But it's important that you reach for wholegrains and carbs with a low glycaemic index (GI) - meaning that they raise blood sugar levels slowly.

New analysis sheds light on how charter schools are making strides in leveling the academic playing field for students in low-income areas, suggesting a brighter future for these children in areas ...

United Way Winnipeg said the shelves at its Koats for Kids initiative are looking a little ... According to the organization, it is not unusual to be running low so early in the season.

MAPLE GROVE, Minn. — Lt. Gov. Peggy Flanagan served breakfast at Oak View Elementary School in Maple Grove on Wednesday morning, Oct. 23, in celebration of a full year of Minnesota’s Free ...

Tobacco use is down to a 25-year low among American teenagers, according to the Centers for Disease Control and Prevention. The CDC said last week that 2.25 million middle and high school students ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...