McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

If you’d rather not spend hours in the kitchen this Thanksgiving, here are some restaurant and catering options to help your ...

As the senior population grows, major fast-food chains are shifting their focus to meet the dietary and lifestyle needs of ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

We've got plenty of delicious ideas for using it. Leftover pumpkin purée is a good ... such as bananas, peanut butter, or low ...

If you love the crunchy breakfast staple, use our list of healthy granolas to guide your choices. To find out which brands are ... In short, granola can be a healthy option when chosen carefully. Look ...

Although many fast food choices are incredibly high in calories ... Chick-fil-A has many menu items that are high in sodium and saturated fat and low in fiber and other important nutrients. That being ...