Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

While cholesterol has long been the focus of heart health campaigns, new research reveals that another type of fat, called ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

It is advisable to consume a low sodium diet. Red meat and processed meats like sausages, bacon, and deli products are high ...

These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie-reduced foods—are prominently ... Parallel to ...

The wrong foods – even seemingly harmless fruits or veggies, or processed snacks we enjoy – can lead to digestive ... but ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...