Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie-reduced foods—are prominently ... Parallel to ...

Investigating ultra-processed food and screen time, this study examines their effects on weight and well-being in adolescents ...

“The excess sugar and fat can create cravings ... after around 10 years than people with low consumption. These studies show that highly processed foods are best avoided. However, other studies ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

It is advisable to consume a low sodium diet. Red meat and processed meats like sausages, bacon, and deli products are high ...

The high refined sugar and trans-fat content, the low fiber content, and the industrial additives that prolong the shelf-life of ultra-processed foods are likely to contribute to the adverse ...