Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

For months, nine-year-old Aanya was treated for gastritis. Her stomach pain came and went, often brushed off with antacids ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

While your body adjusts, it’s a good idea to avoid high-fat foods for a few weeks after your gallbladder removal. High-fat foods include: Fried foods, like french fries and potato chips High-fat ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). Foods high in ...

A study has found that switching from a high-fat diet to a low-fat diet can help reduce the risk of pancreatic cancer. Obesity is known as one of the major risk factors for pancreatic cancer, but ...

Olivia Haas, a gallbladder and fatty liver nutritionist, regularly shares health insights on her Instagram profile. From ...

In the 90s, it was widely believed we needed to avoid fat at all costs, and food products branded as “low-fat” were everywhere. By the 2010s, the pendulum swung the other way: fat was suddenly in.

The dietary patterns were divided into four categories: calorie-restrictive, nutrient-restrictive (low in fat), sugar, salt, or carbs, established dietary pattern, or not on a diet.

Some 859 were on a “nutrient-restrictive” diet, low in fat, sugar, salt, fibre or carbohydrate, and 631 were on diets tailored for the likes of diabetes.

WEIGHT loss jabs have been hailed for their rapid and drastic results, particularly for those who’ve tried and failed time and again on ‘fad diets’. But like all medicines, the ...