Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Find Fatty Liver Diseases Latest News, Videos & Pictures on Fatty Liver Diseases and see latest updates, news, information ...

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

Likewise, "low fat foods" often compensate for reduced fat content by adding more sugar. To sum up, refined carbohydrates and sugary snacks are definitely not your friends when on a keto diet.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

eating a healthy diet including a variety of vegetables, fruits, legumes, nuts, and whole grains, while being low in salt, ...

low-fat, high-protein (n = 202); 3) high-fat, average-protein (n = 204); and 4) high-fat, high-protein (n = 201). Similar foods were used in all diets. Overall, 811 overweight and obese patients ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Today, on World Diabetes Day, attention is drawn to the growing issues of childhood obesity and diabetes, particularly linked ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Natural body mass homeostasis is best achieved by eating a diet rich in plant-derived fibre, and low in saturated fats and highly processed carbohydrates.