High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Mike Haracz took to TikTok to detail how to pick a lower calorie, lower saturated fat and lower cholesterol breakfast meal ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

The health consequences of excess fat Vinny explained: “Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease.

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite having high levels of blood cholesterol. Critics disagreed—and all hell ...

The health consequences of excess fat As Vinny explained: “Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease.

Medically reviewed by Maggie Moon, MS, RD A heart-healthy diet focuses on nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. This diet usually limits foods ...

Meal delivery services aren’t just for simplifying dinner — they could help you lower your cholesterol too.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low cholesterol shopping list.

Health experts warn that "fat-free" foods may cause more problems than they solve. WebMD tells you why.

Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 diabetes without weight loss.