What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low cholesterol shopping list.

Learn what dietary cholesterol is, how to implement a low-cholesterol diet, and more about the misunderstood dietary nutrient. Plus, a sample day of eating.

Is a low fat diet actually healthy? We weigh up the evidence for and against cutting down your fat intake When you purchase through links on our site, we may earn an affiliate commission.

A low sodium, low saturated fat diet is recommended to lower cholesterol. It can reduce the amount of low-density lipoprotein (LDL), or “bad” cholesterol, in the blood and reduce the risk of ...

Health experts warn that "fat-free" foods may cause more problems than they solve. WebMD tells you why.

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

High cholesterol is linked to cardiovascular conditions like heart disease, heart attack, and stroke. Eating plenty of fruits and vegetables and foods low in saturated fat can help lower your ...

However, diet and lifestyle changes can lower cholesterol. Related stories 5 diet swaps that will protect your heart Is some saturated fat better for health than we think?

For every person who talks up the ketogenic diet, there’s another person warning about its ill effects on your heart. The worry is that following a very high-fat, moderate-protein, and very low ...

A new study looks at whether adhering to a low-carb diet or a low-fat diet in middle age has a better chance of extending your lifespan.

New research finds the low-carb, high-fat keto diet — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce beneficial gut bacteria.