The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores across Canada and ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

And boy, does Dot’s Restaurant in Wilmington, Vermont, fit that bill to a T. This charming little eatery is like finding a ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...