Singer-Rapper Lizzo talks about how her consistent eating patterns have helped her curb acid reflux and GERD issues Read in ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

A low-fiber diet with high red-meat content is associated with high-risk plaque features, according to a study published ...

EVERYONE know about the recommended five-a-day rule when it comes to a balanced diet. However, if you’re struggling to meet ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

The Chase star Darragh Ennis has lifted the lid on what actually happens when children consume sugar and why they might seem ...

This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more.What to Know About WatermelonWatermelon is mostly ...

Everyone has a food they loved growing up, correct? It is like a warm hug sometimes. This food stays in your memories for a ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

The cornbread alone—golden, slightly sweet, with a perfect crumb that walks the line between cakey and crumbly—has achieved near-mythical status among buffet aficionados. This isn’t just good ...

Pennsylvania hides its treasures in plain sight, and Hummelstown might be the shiniest gem you’ve never heard of. Tucked between chocolate-famous Hershey and the state capital of Harrisburg, this pint ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...