Individuals with diabetes were more likely to experience sleep disorders, poor sleep quality, and irregular sleep duration, with people who have prediabetes showing similar but milder trends.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Buttermilk pancakes are plenty tasty, but these banana pancakes only require two ingredients and offer the nutrition you need ...

With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying ...

She adds that the reason why soda negatively impacts bone health is that it contains phosphoric acid, which can disrupt ...

This New Year’s Eve, take some stress off your plate and ditch dinner in lieu of these party food recipes like dips, appetizers, desserts, and cocktails.

Chef John's chocolate Yule log is a must-try for the holiday season! You can drizzle the baked sponge with a splash of rum or ...

When people moved, their weight gradually shifted towards the average body mass index of their new area, especially in the ...

From sparkling apple cider and pumpkin spice cold foam to festive goat cheese and pie essentials, discover Aldi’s best ...

Learn how one woman built a pantry surplus that helps protect her against inflation and unexpected financial setbacks.

Anderson Young Ballet Theatre will host a Sugar Plum Fairy luncheon at 11:30 a.m., Dec. 21, at Ruby's Bakery and Cafe, 122 W.

Order AI LLC, a Boston-based startup, has launched Menu Order AI, a new app designed to help GLP-1 medication users choose ...