To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

The lower the GI, the slower the blood sugar rises, and vice versa. Focusing on foods with low GI and GL can help prevent ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Remove items from your saved list to add more. On holidays in Sri Lanka ... I’ve combined palm sugar and dark muscovado sugar here to approximate the kithul syrup and added a simple coconut ...

This trend has spurred a national focus on wellness foods. A bold estimate released at a July industry conference in Hangzhou, Zhejiang province, projected the market for sugar-free and low-sugar ...

More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...