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13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
Are pickles good for you? What a dietitian says about the sour, sweet and (yes) salty snack.
For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Doctors Explain How Low-Salt Diet Can Be Harmful, May Lead To Diabetes & Other Diseases
According to neurologists, consuming a low-salt diet may pose health risks, including diabetes, high cholesterol, and even ...
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Study Finds Cutting Salt Intake Can Lower Blood Pressure as Much as Common Medications
Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...
11 Common Grocery Items That Are Secretly Loaded with Salt
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
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Doctor explains why a low-salt diet may not be healthy for everyone
People with low sodium intake can have “weakness, fatigue, dizziness, coma, seizure and even death in severe cases”. At the ...
Lose weight and lower blood pressure with diet experts swear by
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...