On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Cutting out salt completely from your diet is not healthy Sodium, which is found in table salt, is essential for the body. It ...

THOSE DETAILS AS WELL. LUNCHABLES. THEY HAVE BEEN AROUND FOR YEARS. THEY’RE POPULAR PREPACKAGED LUNCH LUNCH KITS THAT KIDS ENJOY, AND THEY’RE EVEN SERVED AT SOME SCHOOL LUNCH PROGRAMS.