Is your kid's stomachache from stress, illness or just plain constipation? With enough fiber in your child's diet, you can ...

Blueberry Banana Muffins – Subtly sweetened with bananas and a little bit of brown sugar, these low sugar muffins are a great way to start the day or enjoy as a mid-afternoon snack with a cup of ...

Cream the softened butter and together before slowly adding the eggs. Ten, mix for around three minutes. Now, add the flour, baking powder and nutmeg and stir to combine. Refrigerate for at least ...

Blueberry muffins can be a great breakfast choice or perfect for eating alongside a cuppa. The recipe makes six servings and takes a preparation time of 35 minutes and a cooking time of 15 minutes.

Remove with a slotted spoon and drain. Toast the muffins and butter generously. Top half a muffin with a big spoon of the spinach and place an egg on top. Grate some parmesan and grind some black ...

With no discernible difference in calories or sugar between the four, Tesco English Muffins are an outright winner with 3g of fibre, low salt and higher protein than other supermarket muffins.

This recipe is a delicious take on your classic blueberry muffins. The banana helps to add moisture while the oats add delicious texture to the muffins. The recipe is easy to make and have ready ...

The glycemic index (GI) measures how different carbohydrates affect blood sugar. Foods that score low on the glycemic index (55 or less) are absorbed slowly, causing a gradual increase in blood sugar.

such as the improved Sama Masuri rice (grown in Chhattisgarh), which has a low glycemic index and is resistant to bacterial infections. “We are continuously working on creating plants with ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Berrysweet owner and farmer Anthony Yewers said when blueberry prices were as low as they were currently, it was important to chase the market and try to maintain a better price by sending some ...