New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The low-fat food trend, a remnant of outdated nutritional wisdom, continues to influence consumer choices, particularly in the dairy aisle. When manufacturers remove fat from yogurt, they often ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Foods that tend to be low in fat include vegetables, fruit, berries, beans, whole grains and many types of seafood. Including ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

One of our top picks, Hill's Science Light Adult 1-6 With Liver, is a low-fat food with plenty of moisture and fiber to help your dog feel full. All of our recommendations meet the pet food ...