This Slimming World friendly breakfast tastes just like carrot cake. It can also be made in just 90 seconds to cook in the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Cheesy Ham & Egg SandwichesI turned classic breakfast sandwiches into something heartier that you could even enjoy for dinner ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 medium apple ... option from this list or check out our other ...

I'd sit down and enjoy a nice hot breakfast. I don't have time now, so I want something quick and easy to fill me up, shred body fat, and pack on lean muscle. So here's what I'm doing every morning.

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

If you drink it every morning before breakfast for a week, it's said your belly fat will start to rapidly "disappear". One of the secret ingredients is carrots, as the simple vegetable is low in ...

Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly fat, and eating insufficient protein, which leads ...

Breakfast has to be the most controversial meal of the day ... turkey breast and egg whites. To cut down on prep time: Low-fat Greek yogurt or cottage cheese are both “great sources of high biological ...

Looking for high-protein recipes for fat loss ... It’s a refreshing and filling lunch with low calories and high protein. Savory Cottage Cheese Bowl (High Protein Breakfast) This Savory Cottage Cheese ...