“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

"We remain really proud of our nutrition story." Major health organization certifies Impossible Foods' new 'beef' product for ...

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Robert F Kennedy Jr has been nominated to be the next US health secretary, but some of his views are not backed by science.

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

While cholesterol has long been the focus of heart health campaigns, new research reveals that another type of fat, called ...

Foods that tend to be low in fat include vegetables, fruit, berries, beans, whole grains and many types of seafood. Including ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Longtime research has shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health, ...