As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

This article on fats focuses on four types: saturated, monounsaturated, polyunsaturated, and trans. Saturated vs Unsaturated ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

"We remain really proud of our nutrition story." Major health organization certifies Impossible Foods' new 'beef' product for ...

Nobody can complain that they have not had their money’s worth. The buffet offering at the Copper Chimney is more than ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Robert F Kennedy Jr has been nominated to be the next US health secretary, but some of his views are not backed by science.

President-elect Donald Trump has picked a prominent vaccine skeptic to lead the nation’s sprawling public health apparatus.

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...