If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

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Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods ... and fermented vegetables as part of your festive menu. Adding a spoonful of probiotic curd as a dip for snacks ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Loca’s festive Diwali menu shines with an exciting and playful twist on cocktails. Their Mediterranean and Italian delicacies are paired with inventive drinks inspired by playing cards. As part of ...

Second, larger HDL particles are mostly required for clearing cholesterol from the blood, explained Tanzi. So, in this case, there may have been less of a need for larger HDL particles if the women ...