Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

The “Indian food is unhygienic” myth needs a serious reality check. Its shelf life is achingly old and racism-adjacent. Earlier it used to be White people who would diss Indian food culture. Now a ...

explaining that their menu was born from a family passion for food and a desire to create "mouthwatering memorable moments." The Cow Shed serves breakfast on weekend mornings, with free meals for ...

It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes. It can protect heart health. Eating almonds can lower LDL, or "bad" cholesterol while raising ...

Certain breakfast foods are particularly effective in lowering LDL cholesterol by providing fibre, healthy fats, and antioxidants that work together to reduce cholesterol absorption and help clear ...

More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...

A recent study by Stanford University in the US indicates that our ability to process foods like steak takes a nosedive after the age of 40, potentially leading to increased cholesterol levels.

READ MORE - Free flu vaccines for politicians ... Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need medication.

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